Search For A Recipe

Loading...

October 5, 2008

Sweet Corn Soup- Fat Free

There is no oil or butter in this soup thus making it fat free and super healthy!
I am sending this recipe to Divya's Diet Foods Event
Ingredients:
Frozen petite sweet corn-2 cups
Cabbage finely chopped-1 tbsp
Beans finely chopped-1 tbsp
Salt
A dash of onion powder
Pepper powder-1/4 tsp or more
Corn flour-1 tbsp
Milk-1/4 cup

Method:
Boil water and corn together till corn turns soft(takes 10 minutes approx). Cool and grind it to a fine paste and pass the ground corn paste through a strainer. In a pan, add this paste, chopped cabbage, beans, milk, salt, pepper, onion powder, water(to desired consistency) and boil the mixture for 5 minutes.
Make a thick paste of corn flour with water. Add this as well. Simmer for 2 minutes.
Soup is ready!

26 comments:

  1. That is a confort bowl of soup :) Very pretty!

    ReplyDelete
  2. I love sweet corn soup! Love this recipe, being fat free. will try it because sweet corn soup is something i have not tried at home yet.

    ReplyDelete
  3. Looks delicious... i love this soup.. perfect pic..

    ReplyDelete
  4. I love sweet corn sup. Though I have never tried making ti at home. Your looks delicious

    ReplyDelete
  5. Know what??? I've been looking for a good way to use up the corn cobs in my refrigerator. This just might be it!!!

    ReplyDelete
  6. Sweet corn soup looks creamy and delicious..

    ReplyDelete
  7. the picture is so tempting..yummy one!!

    ReplyDelete
  8. Wow my favourite one. It is raining out here and pic of the soup making me to rush into the kitchen and pamper my taste buds. There is a unique event going on in my blog. You can view the details by clicking on the link here Rendezvous With Kitchen Flavours

    ReplyDelete
  9. Very comforting, and looks great with the green specks.
    Mahimaa, may I suggest something... if you can have a recent posts section on your right bar, it would be easier for navigation for your readers like me, I tend to look for previous recipes, and it is kind of roundabout. I know you have the archive section, but it is not that visible. It is just a suggestion, your blog, so you can decide. :)

    ReplyDelete
  10. lovely looking soup.. winter is around the corner... everyone needs this soup now..

    ReplyDelete
  11. Kanna,
    LOOKS GOOD(BOWL INCLUDING).YOUR PICTURES CREATES CURIOSITY WITH VIEWERS TO DO THE DISH.

    Appa(RAMKUMAR) NAME IS FOR ANOTHER BLOGGER

    ReplyDelete
  12. lovely soup! yummy! i was searching for a corn soup recipe which is done with the ingredients i have and urs is perfect! u know sometimes I am lazy in purchasing the ingredients so i try to cook it up with watever i got!

    ReplyDelete
  13. I am so happy that your dad reads my blog too! yay!... I was just telling my dad today/infact complaining that he never reads mine, and giving an example of yours.
    Pls tell your dad, that I really appreciate his comments, and mainly his reading the posts.
    I was wondering at first who it was... now I know! :)

    ReplyDelete
  14. I never had corn soup so far in my life. Have no idea how it taste like. but urs looking very tempting :)

    ReplyDelete
  15. Love sweet corn soup...looks delicious..the bowl is so pretty too..Hey Mahimaa, please check out my blog I have tagged you :)

    ReplyDelete
  16. I like the color of the soup Mahimaa..Since it is fat free you could send this to the diet event in my blog if you like.

    ReplyDelete
  17. lovely refreshing soup. pretty bowl.

    ReplyDelete
  18. looks simple and comfort soup...i luv them...

    ReplyDelete
  19. a heakthy bowl of soup .. very yummy

    ReplyDelete
  20. Mahimaa, which mail? In answer to replacing eggs... maybe silken tofu "might" work or you can try flax seeds (ground and made into a paste)
    Either way you will be experimenting.

    ReplyDelete
  21. What a pretty picture Mahima.. lovely.

    ReplyDelete
  22. i love corn soup, i am going to try and make my kids happy

    ReplyDelete
  23. I would add one more step to it.
    After pureeing it, run it through a sieve. This will make the soup smooth!
    Very good Recipe!!

    ReplyDelete

Thanks for stopping by my blog! Your feedback is very much appreciated.

Related Posts Plugin for WordPress, Blogger...