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February 27, 2010

Mixed Vegetable Upma



Serves 2-3

Ingredients:
Semolina/Sooji/Farina - 1 cup
Water - 2 cups
Oil - 3-4 tbsp
Mixed Vegetables - 1 cup (very finely chopped onion, carrot, peas, potato, beans)
Garlic - 1 pod (optional)
Curry leaves - a few
Ginger chopped - 1/2 tsp
Green chilli - 1
Hing - a pinch
Turmeric powder - 1/2 tsp (optional)
Mustard Seeds - 1/2 tsp
Urud Dal - 1/2 tsp
Coriander leaves - to garnish
Lime juice from 1 small lime

Method:
Heat 2 tbsp oil in a pan. Add mustard seeds, curry leaves, urud dal, hing, green chilli and ginger.
When mustard seeds crackle, add garlic and mixed veggies.
Sprinkle salt and turmeric powder and fry till the veggies turn soft. Remove from heat and set aside.
In the same pan, heat 2 tbsp oil. Fry semolina on low flame till it turns light golden brown. This step is very important.
Simultaneously, bring water to rolling boil in another vessel.
When semolina turns light golden brown, add the veggies.
Pour water gradually and stir continuously. Add salt if needed.
Simmer and cook for 5 minutes.
Squeeze lime juice and garnish with coriander leaves.
Serve hot with chutney or sambar.

25 comments:

  1. Upma looks great and mouthwatering.
    Ideal for breakfast.
    Deepa

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  2. Upma looks colourful and healthy too!!!!

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  3. delicious upma...love that bowl in which you have served...

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  4. upma looks yummy Mahi!! Very comfort food , the same way i prepare for kids in semia.

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  5. i love vegetable upma. this looks delicious

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  6. Thats really Handy and healthy dish always...Looks so colorful and nice click as always.

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  7. That would be such a healthy n yummy breakfast!!!!

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  8. Such a colourful, healthy and tempting upma Mahi, cute bowl!

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  9. i tis ages ago i had upma, looks so colourfull and delicous.

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  10. Lovely upma and beautiful and colourful presentation.

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  11. Hmm upma cant be any better than this with all those colorful vegggies!

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  12. Great presentation..looks too colorful and mouth watering..

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  13. Yummy and pretty upma...nicely presented...

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  14. My hubby's fav. Very easy and colorful.

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  15. This comment has been removed by the author.

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  16. looks so tempting Mahimaa! Yum!!

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  17. How did you manage to get such a pretty and fluffy upma,wonderful! Nice version,will try some time!

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  18. I love ur bowl and presentation!

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  19. Looks very comforting and a colorful bowl will make a great breakfast!!!

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  20. looks colorful n delicious!lovely click!

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